Benefits of B Complex
Good to know
Our bodies can’t make their own B-vitamins (with the exception of vitamin-B3), so if you’ve been feeling a little sluggish lately, it’s definitely worth taking a vitamin-B complex to keep all your vitamin B levels topped up, helping you to feel ready to take on the day.
Think of your vitamin-B complex as more of a team, with members including B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folate), and B12 (cobalamin).
Each B-vitamin has it’s own individual health benefits, but when they all combine forces in the form of a Vitamin-B complex, this supercharged supplement helps to reduce tiredness and fatigue by supporting a normal, energy-yielding metabolism. A vitamin-B complex doesn’t just stop there though, it also helps to support your immune system too (thanks to the MVP vitamin B6).
Backed by Science
We use ingredients with high bioavailability, so that your body is able to digest and absorb as much as possible from our supplements.
Our supplements have been tested in various environmental conditions over years, so we know they’ll contain what we say they do when you take them.
Formulated by expert nutritionists
We have a panel of nutritionists who design each of our pills to ensure they meet stringent quality and safety criteria.
Strong scientific evidence
Our supplements have been selected based on their scientifically proven ability to assist with your health goals – you will find no ‘snake oil’ here.
Nutritional information1 tablet contains:%NRV*
* = Nutrient reference value** = No NRV established
- Thiamin (Vitamin B1)5mg454%
- Riboflavin (Vitamin B2)7mg536%
- Niacin12mg NE78%
- Pantothenic Acid50mg833%
- Vitamin B65mg357%
- Vitamin B1212µg500%
- Folic Acid200µg100%
- Choline Bitartrate125mg**
Stabiliser (Calcium Carbonate), Bulking Agents (Microcrystalline Cellulose, Dicalcium Phosphate), Choline Bitartrate, Inositol, Pantothenic Acid (as d-Calcium Pantothenate), Anti-Caking Agents (Stearic Acid, Silicon Dioxide, Magnesium Stearate), Maltodextrin, PABA (ParaAminobenzoic Acid) Niacin (as Nicotinamide), Riboflavin (Vitamin B2), Vitamin B6 (as Pyridoxine Hydrochloride), Firming Agent (Povidone), Thiamin Hydrochloride (Vitamin B1), Glazing Agents (Hydroxypropyl Methylcellulose, Glycerine, Camauba Wax), Folic Acid, Biotin (as d-Biotin), Vitamin B12 (as Cyanocobalamin).
Our products are packed in equipment where cross contamination may occur therefore not suitable for persons with allergies to fish, crustaceans, soy or gluten.
Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Not intended for use by persons under the age of 18. Keep out of reach of children.
Take one caplet daily, preferably with a meal. Do not exceed stated dose.
Store in a cool, dry place. Do not use if the sachet has been opened. Keep out of reach of children.
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